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LUNDS & BYERLYS, HAM & CHEESE QUICHE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 123 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 344 MG | 15% |
About LUNDS & BYERLYS, HAM & CHEESE QUICHE
Lunds and Byerlys Ham and Cheese Quiche is a ready-to-heat quiche made with whole eggs, whole milk, Swiss cheese, ham, and heavy cream in an unenriched wheat pastry shell. A 122g serving provides 238 calories, 15.57g carbs, 9.02g protein, and 15.57g fat. A convenient deli-style option for a quick hot lunch or brunch when served alongside a simple green salad.
Ingredients
QUICHE FILLING (WHOLE EGGS, WHOLE MILK [MILK, VITAMIN A PALMITATE VITAMIN D3], HAM [HAM CURED WITH WATER, SALT DEXTROSE SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE] SWISS CHEESE [PASTEURIZED PART- SKIM MILK, CHEESE CULTURE SALT & ENZYMES POTATO STARCH, POWDERED CELLULOSE {PREVENTS CAKING}], HEAVY WHIPPING CREAM [CREAM {MILK}, CARRAGEENAN] YELLOW ONION, GREEN ONIONS, SALT, TABASCO SAUCE [DISTILLED VINEGAR RED PEPPER SALT]. GUM [XANTHAN GUM, CAROB GUM, GUAR GUM] WHITE PEPPER, NUTMEG), PIE SHELL (WHEAT FLOUR [UNENRICHED UNBLEACHED] LARD, WATER, DEXTROSE, SALT, BAKING SODA).
Calorie Breakdown
At 238 calories per 100 grams, LUNDS & BYERLYS, HAM & CHEESE QUICHE gets 15% of its calories from protein, 26% from carbohydrates, and 59% from fat. This is moderately high, similar to many cooked grains and dairy products.
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