Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

LUNDS & BYERLYS, HAM & CHEESE QUICHE

Other Deli Byerly Foods International Branded
238 Calories
9.0g Protein
15.6g Carbs
15.6g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 238
% Daily Value*
Total Fat 15.6g 20%
Saturated Fat 7.4g 37%
Trans Fat 0g
Cholesterol 117mg 39%
Sodium 344mg 15%
Total Carbohydrate 15.6g 6%
Dietary Fiber 0.8g 3%
Total Sugars 0.8g
Protein 9.0g 18%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.0g 22%
Carbs 15.6g 39%
Fat 15.6g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 344 MG 15%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
Meijer — BABY POTATOES WITH BACON & ONION READY MADE SIDES, BACON & ONION 94 3.5g 14.1g 2.4g ANNIE CHUN'S, ORGANIC BUCKWHEAT SOBA NOODLES 147 4.7g 30.6g 0.6g Reser's Fine — SENSATIONAL SIDES, MACARONI & CHEESE, MACARONI & CHEESE 129 5.7g 13.6g 5.7g Bashas' — DOS RANCHITOS, BEEF TAMALES 168 7.1g 13.3g 9.7g Bashas' — DOS RANCHITOS, PORK TAMALES 177 8.0g 15.9g 8.9g RESER'S FINE FOODS, MAIN ST BISTRO, CHICKEN BROCCOLI CHEDDAR BAKE BAKED ENTREES 177 8.2g 14.1g 9.6g

About LUNDS & BYERLYS, HAM & CHEESE QUICHE

Lunds and Byerlys Ham and Cheese Quiche is a ready-to-heat quiche made with whole eggs, whole milk, Swiss cheese, ham, and heavy cream in an unenriched wheat pastry shell. A 122g serving provides 238 calories, 15.57g carbs, 9.02g protein, and 15.57g fat. A convenient deli-style option for a quick hot lunch or brunch when served alongside a simple green salad.

Ingredients

QUICHE FILLING (WHOLE EGGS, WHOLE MILK [MILK, VITAMIN A PALMITATE VITAMIN D3], HAM [HAM CURED WITH WATER, SALT DEXTROSE SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE] SWISS CHEESE [PASTEURIZED PART- SKIM MILK, CHEESE CULTURE SALT & ENZYMES POTATO STARCH, POWDERED CELLULOSE {PREVENTS CAKING}], HEAVY WHIPPING CREAM [CREAM {MILK}, CARRAGEENAN] YELLOW ONION, GREEN ONIONS, SALT, TABASCO SAUCE [DISTILLED VINEGAR RED PEPPER SALT]. GUM [XANTHAN GUM, CAROB GUM, GUAR GUM] WHITE PEPPER, NUTMEG), PIE SHELL (WHEAT FLOUR [UNENRICHED UNBLEACHED] LARD, WATER, DEXTROSE, SALT, BAKING SODA).

Calorie Breakdown

At 238 calories per 100 grams, LUNDS & BYERLYS, HAM & CHEESE QUICHE gets 15% of its calories from protein, 26% from carbohydrates, and 59% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare LUNDS & BYERLYS, HAM & CHEESE QUICHE

See how LUNDS & BYERLYS, HAM & CHEESE QUICHE compares to other foods in terms of nutrition:

More in Other Deli

Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.

Ask AI about LUNDS & BYERLYS, HAM & CHEESE QUICHE
Hi! Ask me anything about LUNDS & BYERLYS, HAM & CHEESE QUICHE — nutrition, recipes, health benefits, or meal ideas.