LUNDS & BYERLYS vs ARTICHOKE JALAPENO POPPER
Nutrition comparison per 100 g serving
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ARTICHOKE JALAPENO POPPER wins in 6 out of 10 nutrient categories
LUNDS & BYERLYS: 3
vs
ARTICHOKE JALAPENO POPPER: 6
(1 ties)
Overview
| Nutrient | LUNDS & BYERLYS | ARTICHOKE JALAPENO POPPER | Winner |
|---|---|---|---|
| Calories | 238 cal | 131 cal | |
| Protein | 9.0 g | 2.0 g | |
| Carbs | 15.6 g | 10.1 g | |
| Fat | 15.6 g | 9.1 g | |
| Fiber | 0.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNDS & BYERLYS | ARTICHOKE JALAPENO POPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 84.8 MG |
Minerals
| Mineral | LUNDS & BYERLYS | ARTICHOKE JALAPENO POPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 40 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 344 MG | 152 MG |