QUESO FRESCO MEXICAN FRESH CRUMBLING CHEESE vs FINELY SHREDDED REDUCED FAT 4 CHEESE MEXICAN BLEND
Nutrition comparison per 100 g serving
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FINELY SHREDDED REDUCED FAT 4 CHEESE MEXICAN BLEND wins in 6 out of 11 nutrient categories
QUESO FRESCO MEXICAN FRESH CRUMBLING CHEESE: 1
vs
FINELY SHREDDED REDUCED FAT 4 CHEESE MEXICAN BLEND: 6
(4 ties)
Overview
| Nutrient | QUESO FRESCO MEXICAN FRESH CRUMBLING CHEESE | FINELY SHREDDED REDUCED FAT 4 CHEESE MEXICAN BLEND | Winner |
|---|---|---|---|
| Calories | 286 cal | 267 cal | |
| Protein | 17.9 g | 23.3 g | |
| Carbs | 3.6 g | 3.3 g | |
| Fat | 25 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESO FRESCO MEXICAN FRESH CRUMBLING CHEESE | FINELY SHREDDED REDUCED FAT 4 CHEESE MEXICAN BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUESO FRESCO MEXICAN FRESH CRUMBLING CHEESE | FINELY SHREDDED REDUCED FAT 4 CHEESE MEXICAN BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 618 MG | 667 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 679 MG | 800 MG |