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Kroger — FINELY SHREDDED REDUCED FAT 4 CHEESE MEXICAN BLEND, MONTEREY JACK, CHEDDAR, COLBY, MOZZARELLA

Cheese The Kroger Co. Branded
267 Calories
23.3g Protein
3.3g Carbs
16.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 267
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 11.7g 58%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 800mg 35%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 667mg 51%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 54%
Carbs 3.3g 8%
Fat 16.7g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 667 MG 51%
Iron, Fe 0 MG 0%
Sodium, Na 800 MG 35%

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TILLAMOOK, MOZZARELLA, SMOKED ITALIAN SHREDDED 3 CHEESE 321 25g 3.6g 25g TILLAMOOK, MEDIUM CHEDDAR NATURAL CHEESE 393 25g 0g 32.1g Tillamook County Creamery Association — SMOKED PROVOLONE CHEESE DELI SLICES 333 23.8g 0g 28.6g Tillamook County Creamery Association — SHARP WHITE CHEDDAR NATURAL CHEESE, SHARP WHITE CHEDDAR 393 25g 0g 32.1g Tillamook County Creamery Association — SHARP CHEDDAR CHEESE 393 25g 0g 32.1g Tillamook County Creamery Association — SMOKED EXTRA SHARP WHITE CHEDDAR VINTAGE NATURAL CHEESE, SMOKED EXTRA SHARP WHITE CHEDDAR 393 25g 0g 32.1g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (51% of Daily Value per 100g).
  • Good source of Sodium, Na (35% DV).

About FINELY SHREDDED REDUCED FAT 4 CHEESE MEXICAN BLEND, MONTEREY JACK, CHEDDAR, COLBY, MOZZARELLA

Kroger Finely Shredded Reduced Fat 4 Cheese Mexican Blend is a pre-shredded reduced-fat multi-cheese product sold under The Kroger Co.'s Kroger private-label line. This blend combines four cheeses — Monterey Jack, cheddar, colby, and mozzarella — all produced from part-skim milk to achieve the reduced-fat designation. The Mexican blend profile is a widely used combination for Tex-Mex and Mexican-inspired dishes including tacos, enchiladas, quesadillas, and nachos.

All four cheeses are made from pasteurized part-skim milk with cheese cultures, salt, calcium chloride (a firming agent used during curdling), enzymes, and optionally annatto for orange color variation. The part-skim milk base reduces the fat content compared to full-fat cheese while retaining the protein and calcium framework. The anti-caking system applied to the shredded surface includes potato starch, corn starch, dextrose, and calcium sulfate. Natamycin serves as a natural mold inhibitor as is standard in commercial shredded cheese products.

Nutritionally, the reduced-fat profile is reflected in the 267 calories per 100 grams — notably lower than full-fat shredded cheddar at 393 calories. The protein content at 23.33 grams per 100 grams remains high, while fat is 16.67 grams and carbohydrates are 3.33 grams. No fiber is present. A 30-gram serving delivers approximately 80 calories. This product is appropriate for reduced-fat dietary approaches while retaining the functionality of natural cheese for cooking and melting applications. Allergen note: contains milk.

Ingredients

REDUCED FAT MONTEREY JACK, CHEDDAR, COLBY AND MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, CALCIUM CHLORIDE, ENZYMES, ANNATTO (FOR COLOR, IF COLORED]), POTATO STARCH, CORN STARCH, DEXTROSE AND CALCIUM SULFATE (ADDED TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

FINELY SHREDDED REDUCED FAT 4 CHEESE MEXICAN BLEND, MONTEREY JACK, CHEDDAR, COLBY, MOZZARELLA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FINELY SHREDDED REDUCED FAT 4 CHEESE MEXICAN BLEND, MONTEREY JACK, CHEDDAR, COLBY, MOZZARELLA include Calcium, Ca (51% DV) , and Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 267 calories per 100 grams, FINELY SHREDDED REDUCED FAT 4 CHEESE MEXICAN BLEND, MONTEREY JACK, CHEDDAR, COLBY, MOZZARELLA gets 35% of its calories from protein, 5% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

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