QUESO FIESTA CHEESE vs BAKED CHEESE SQUARES
Nutrition comparison per 100 g serving
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BAKED CHEESE SQUARES wins in 4 out of 11 nutrient categories
QUESO FIESTA CHEESE: 3
vs
BAKED CHEESE SQUARES: 4
(4 ties)
Overview
| Nutrient | QUESO FIESTA CHEESE | BAKED CHEESE SQUARES | Winner |
|---|---|---|---|
| Calories | 467 cal | 433 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 20 g | 16.7 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESO FIESTA CHEESE | BAKED CHEESE SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUESO FIESTA CHEESE | BAKED CHEESE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 260 MG | |
| Sodium, Na | 667 MG | 933 MG |