QUESO ARROCERO CHEESE FOR RICE vs GIANT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
QUESO ARROCERO CHEESE FOR RICE: 5
vs
GIANT: 5
(1 ties)
Overview
| Nutrient | QUESO ARROCERO CHEESE FOR RICE | GIANT | Winner |
|---|---|---|---|
| Calories | 821 cal | 73 cal | |
| Protein | 25 g | 9.7 g | |
| Carbs | 103.6 g | 6.5 g | |
| Fat | 60.7 g | 0 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESO ARROCERO CHEESE FOR RICE | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | QUESO ARROCERO CHEESE FOR RICE | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 323 MG | |
| Iron, Fe | 14.3 MG | 0 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 714 MG | 121 MG |