QUESADILLA NATURAL CHEESE SHREDDED vs MEXICAN STYLE 4 CHEESE BLEND
Nutrition comparison per 100 g serving
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QUESADILLA NATURAL CHEESE SHREDDED wins in 5 out of 11 nutrient categories
QUESADILLA NATURAL CHEESE SHREDDED: 5
vs
MEXICAN STYLE 4 CHEESE BLEND: 2
(4 ties)
Overview
| Nutrient | QUESADILLA NATURAL CHEESE SHREDDED | MEXICAN STYLE 4 CHEESE BLEND | Winner |
|---|---|---|---|
| Calories | 321 cal | 357 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 25 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESADILLA NATURAL CHEESE SHREDDED | MEXICAN STYLE 4 CHEESE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUESADILLA NATURAL CHEESE SHREDDED | MEXICAN STYLE 4 CHEESE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 693 MG | 714 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 482 MG | 607 MG |