QUESADILLA NATURAL CHEESE SHREDDED vs COLBY & MONTEREY JACK CHEESE
Nutrition comparison per 100 g serving
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QUESADILLA NATURAL CHEESE SHREDDED wins in 5 out of 10 nutrient categories
QUESADILLA NATURAL CHEESE SHREDDED: 5
vs
COLBY & MONTEREY JACK CHEESE: 3
(2 ties)
Overview
| Nutrient | QUESADILLA NATURAL CHEESE SHREDDED | COLBY & MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 364 cal | |
| Protein | 25 g | 22.7 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 25 g | 31.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | QUESADILLA NATURAL CHEESE SHREDDED | COLBY & MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 693 MG | 727 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 482 MG | 591 MG |