QUESADILLA vs MEDITERRANEAN-STYLE CHICKEN GRILLED WHITE MEAT CHICKEN CHICKPEAS
Nutrition comparison per 100 g serving
Ad 468x60
MEDITERRANEAN-STYLE CHICKEN GRILLED WHITE MEAT CHICKEN CHICKPEAS wins in 5 out of 10 nutrient categories
QUESADILLA: 4
vs
MEDITERRANEAN-STYLE CHICKEN GRILLED WHITE MEAT CHICKEN CHICKPEAS: 5
(1 ties)
Overview
| Nutrient | QUESADILLA | MEDITERRANEAN-STYLE CHICKEN GRILLED WHITE MEAT CHICKEN CHICKPEAS | Winner |
|---|---|---|---|
| Calories | 204 cal | 98 cal | |
| Protein | 11.5 g | 7.8 g | |
| Carbs | 19.5 g | 10.2 g | |
| Fat | 9.7 g | 3.1 g | |
| Fiber | 0.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESADILLA | MEDITERRANEAN-STYLE CHICKEN GRILLED WHITE MEAT CHICKEN CHICKPEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 23.5 MG |
Minerals
| Mineral | QUESADILLA | MEDITERRANEAN-STYLE CHICKEN GRILLED WHITE MEAT CHICKEN CHICKPEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 39 MG | |
| Iron, Fe | 1.6 MG | 1.1 MG | |
| Sodium, Na | 434 MG | 243 MG |