QUARTERED MARINATED ARTICHOKE HEARTS vs SEASONED OLIVE MEDLEY
Nutrition comparison per 100 g serving
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SEASONED OLIVE MEDLEY wins in 4 out of 10 nutrient categories
QUARTERED MARINATED ARTICHOKE HEARTS: 2
vs
SEASONED OLIVE MEDLEY: 4
(4 ties)
Overview
| Nutrient | QUARTERED MARINATED ARTICHOKE HEARTS | SEASONED OLIVE MEDLEY | Winner |
|---|---|---|---|
| Calories | 54 cal | 156 cal | |
| Protein | 3.6 g | 6.3 g | |
| Carbs | 7.1 g | 6.3 g | |
| Fat | 3.6 g | 12.5 g | |
| Fiber | 3.6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | QUARTERED MARINATED ARTICHOKE HEARTS | SEASONED OLIVE MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 304 MG | 1,938 MG |