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Know what is on your plate.

George DeLallo, SEASONED OLIVE MEDLEY

Pickles, Olives, Peppers & Relishes George DeLallo Co., Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

156 Calories
6.3g Protein
6.3g Carbs
12.5g Fat
6.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.3g 25%
Carbs 6.3g 25%
Fat 12.5g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 156
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,938mg 84%
Total Carbohydrate 6.3g 2%
Dietary Fiber 6.2g 22%
Total Sugars 0g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 1,938 MG 84%

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (84% of Daily Value per 100g).

About SEASONED OLIVE MEDLEY

DeLallo Seasoned Olive Medley contains 156 kcal per 100 g with 12.5 g fat from canola and olive oils, 6.25 g carbs, and a notable 6.2 g fiber. A combination of green, black Greek, and Kalamata olives seasoned with spices and citric acid, it is a balanced mixed olive assortment with rich, briny flavor.

Ingredients

GREEN OLIVES, BLACK GREEK OLIVES, CALAMATA OLIVES, CANOLA OIL, WATER, SALT, SPICES, OLIVE OIL, LACTIC ACID, CITRIC ACID, ASCORBIC ACID, ACETIC ACID.

Dietary Information

SEASONED OLIVE MEDLEY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SEASONED OLIVE MEDLEY include Sodium, Na (84% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 156 calories per 100 grams, SEASONED OLIVE MEDLEY gets 16% of its calories from protein, 16% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare George DeLallo, SEASONED OLIVE MEDLEY

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