SUN DRIED TOMATOES IN OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,429 MG | 110% | |
| Iron, Fe | 10.3 MG | 57% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (110% of Daily Value per 100g).
- Rich source of Iron, Fe (57% of Daily Value per 100g).
About SUN DRIED TOMATOES IN OIL
SUN DRIED TOMATOES IN OIL is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 21.4g of carbohydrates, and 42.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
SUNDRIED TOMATOES, CANOLA OIL, OLIVE OIL, VINEGAR, CITRIC ACID, SALT, GARLIC, SPICES, POTASSIUM SORBATE, SUGAR AND/OR GLUCOSE SYRUP, ASCORBIC ACID, SODIUM BISULFITE (TO PRESERVE COLOR).
Dietary Information
SUN DRIED TOMATOES IN OIL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUN DRIED TOMATOES IN OIL include Calcium, Ca (110% DV) , and Iron, Fe (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, SUN DRIED TOMATOES IN OIL gets 6% of its calories from protein, 17% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SUN DRIED TOMATOES IN OIL
See how SUN DRIED TOMATOES IN OIL compares to other foods in terms of nutrition:
- SUN DRIED TOMATOES IN OIL vs ORGANIC NON-PAREIL CAPERS
- SUN DRIED TOMATOES IN OIL vs ORGANIC FIRE ROASTED RED PEPPER
- SUN DRIED TOMATOES IN OIL vs CHIPS
- SUN DRIED TOMATOES IN OIL vs SWEET BABY GHERKINS
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