Quaker Yellow Cornmeal 24 Ounce Paper Canister vs Betty Crocker Lemon Cake Mug Treats 4 Count
Nutrition comparison per 100 g serving
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Quaker Yellow Cornmeal 24 Ounce Paper Canister wins in 8 out of 14 nutrient categories
Quaker Yellow Cornmeal 24 Ounce Paper Canister: 8
vs
Betty Crocker Lemon Cake Mug Treats 4 Count: 3
(3 ties)
Overview
| Nutrient | Quaker Yellow Cornmeal 24 Ounce Paper Canister | Betty Crocker Lemon Cake Mug Treats 4 Count | Winner |
|---|---|---|---|
| Calories | 347 cal | 383 cal | |
| Protein | 7.7 g | 3.6 g | |
| Carbs | 79.0 g | 76.7 g | |
| Fat | 1.7 g | 6.0 g | |
| Fiber | 4.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Yellow Cornmeal 24 Ounce Paper Canister | Betty Crocker Lemon Cake Mug Treats 4 Count | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Quaker Yellow Cornmeal 24 Ounce Paper Canister | Betty Crocker Lemon Cake Mug Treats 4 Count | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 72 MG | |
| Iron, Fe | 3.6 MG | 1.7 MG | |
| Potassium, K | 159 MG | 54 MG | |
| Sodium, Na | 3 MG | 419 MG |