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GENERAL MILLS — Betty Crocker Lemon Cake Mug Treats 4 Count

Baking/Cooking Mixes/Supplies GENERAL MILLS SALES INC. Branded
383 Calories
3.6g Protein
76.7g Carbs
6.0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 383
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 419mg 18%
Total Carbohydrate 76.7g 28%
Dietary Fiber 2.4g 9%
Total Sugars 50.3g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 72mg 6%
Iron 1.7mg 10%
Potassium 54mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 76.7g 89%
Fat 6.0g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 72 MG 6%
Iron, Fe 1.7 MG 10%
Potassium, K 54 MG 1%
Sodium, Na 419 MG 18%

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About Betty Crocker Lemon Cake Mug Treats 4 Count

Betty Crocker Lemon Cake Mug Treats by General Mills are single-serve microwave lemon cakes providing 383 calories, 3.59g of protein, and 76.65g of carbs per 83.5g serving, with a lemon confectionery chip blend and lemon juice concentrate. With 2.4g of fiber and 5.99g of fat, they are a conveniently portioned, low-fat dessert treat.

Ingredients

Sugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Lemon Flavored Confectionery Chips (sugar, vegetable oil [palm, palm kernel, soybean], nonfat milk, soy lecithin, natural flavor, color added), Water, Modified Corn Starch. Contains 2 % or less of: Cellulose Powder, Corn Syrup, Lemon Juice Concentrate, Palm Oil, Canola Oil, Leavening (baking soda, monocalcium phosphate), Whey Protein Isolate, Egg White, Milkfat, Corn Starch, Monoglycerides, Salt, Soy Lecithin, Natural and Artificial Flavor, Whey, Sodium Caseinate, Xanthan Gum, Cellulose Gum, Sodium Stearoyl Lactylate, Gellan Gum, Wheat Starch, Color (yellow 5 and other added), Citric Acid, Sodium Citrate.

Calorie Breakdown

At 383 calories per 100 grams, Betty Crocker Lemon Cake Mug Treats 4 Count gets 4% of its calories from protein, 80% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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