Quaker Yellow Cornmeal 24 Ounce Paper Canister vs Betty Crocker Delights Cookie Brownie Bars Mix
Nutrition comparison per 100 g serving
Ad 468x60
Quaker Yellow Cornmeal 24 Ounce Paper Canister wins in 10 out of 13 nutrient categories
Quaker Yellow Cornmeal 24 Ounce Paper Canister: 10
vs
Betty Crocker Delights Cookie Brownie Bars Mix: 1
(2 ties)
Overview
| Nutrient | Quaker Yellow Cornmeal 24 Ounce Paper Canister | Betty Crocker Delights Cookie Brownie Bars Mix | Winner |
|---|---|---|---|
| Calories | 347 cal | 400 cal | |
| Protein | 7.7 g | 2.9 g | |
| Carbs | 79.0 g | 80 g | |
| Fat | 1.7 g | 7.1 g | |
| Fiber | 4.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Yellow Cornmeal 24 Ounce Paper Canister | Betty Crocker Delights Cookie Brownie Bars Mix | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | Quaker Yellow Cornmeal 24 Ounce Paper Canister | Betty Crocker Delights Cookie Brownie Bars Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.1 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 3 MG | 357 MG |