Quaker Steel Cut 3 Minute Blueberry Cranberry Oatmeal (8 - 1.62 Ounce) 12.96 Ounce 8 Pack Paper Pouch vs Kellogg's Raisin Bran Cereal Crunch 18.2oz
Nutrition comparison per 100 g serving
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Kellogg's Raisin Bran Cereal Crunch 18.2oz wins in 10 out of 16 nutrient categories
Quaker Steel Cut 3 Minute Blueberry Cranberry Oatmeal (8 - 1.62 Ounce) 12.96 Ounce 8 Pack Paper Pouch: 5
vs
Kellogg's Raisin Bran Cereal Crunch 18.2oz: 10
(1 ties)
Overview
| Nutrient | Quaker Steel Cut 3 Minute Blueberry Cranberry Oatmeal (8 - 1.62 Ounce) 12.96 Ounce 8 Pack Paper Pouch | Kellogg's Raisin Bran Cereal Crunch 18.2oz | Winner |
|---|---|---|---|
| Calories | 367 cal | 351 cal | |
| Protein | 9.4 g | 6.7 g | |
| Carbs | 74.9 g | 84.4 g | |
| Fat | 5.2 g | 1.8 g | |
| Fiber | 7 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Steel Cut 3 Minute Blueberry Cranberry Oatmeal (8 - 1.62 Ounce) 12.96 Ounce 8 Pack Paper Pouch | Kellogg's Raisin Bran Cereal Crunch 18.2oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.1 MG | 0 MG |
Minerals
| Mineral | Quaker Steel Cut 3 Minute Blueberry Cranberry Oatmeal (8 - 1.62 Ounce) 12.96 Ounce 8 Pack Paper Pouch | Kellogg's Raisin Bran Cereal Crunch 18.2oz | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 47 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 2.7 MG | 2 MG | |
| Magnesium, Mg | 0 MG | 76 MG | |
| Manganese, Mn | 0 MG | 3 MG | |
| Phosphorus, P | 0 MG | 227 MG | |
| Potassium, K | 276 MG | 513 MG | |
| Sodium, Na | 464 MG | 366 MG | |
| Zinc, Zn | 0 MG | 2 MG |