Quaker Steel Cut 3 Minute Blueberry Cranberry Oatmeal (8 - 1.62 Ounce) 12.96 Ounce 8 Pack Paper Pouch vs Bear Naked Cereal Chocolate Granola 12oz
Nutrition comparison per 100 g serving
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Bear Naked Cereal Chocolate Granola 12oz wins in 9 out of 14 nutrient categories
Quaker Steel Cut 3 Minute Blueberry Cranberry Oatmeal (8 - 1.62 Ounce) 12.96 Ounce 8 Pack Paper Pouch: 4
vs
Bear Naked Cereal Chocolate Granola 12oz: 9
(1 ties)
Overview
| Nutrient | Quaker Steel Cut 3 Minute Blueberry Cranberry Oatmeal (8 - 1.62 Ounce) 12.96 Ounce 8 Pack Paper Pouch | Bear Naked Cereal Chocolate Granola 12oz | Winner |
|---|---|---|---|
| Calories | 367 cal | 407 cal | |
| Protein | 9.4 g | 9.5 g | |
| Carbs | 74.9 g | 69.7 g | |
| Fat | 5.2 g | 12.7 g | |
| Fiber | 7 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Steel Cut 3 Minute Blueberry Cranberry Oatmeal (8 - 1.62 Ounce) 12.96 Ounce 8 Pack Paper Pouch | Bear Naked Cereal Chocolate Granola 12oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.1 MG | 0 MG |
Minerals
| Mineral | Quaker Steel Cut 3 Minute Blueberry Cranberry Oatmeal (8 - 1.62 Ounce) 12.96 Ounce 8 Pack Paper Pouch | Bear Naked Cereal Chocolate Granola 12oz | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 48 MG | |
| Iron, Fe | 2.7 MG | 4.3 MG | |
| Magnesium, Mg | 0 MG | 98 MG | |
| Phosphorus, P | 0 MG | 269 MG | |
| Potassium, K | 276 MG | 302 MG | |
| Sodium, Na | 464 MG | 7 MG | |
| Zinc, Zn | 0 MG | 2.3 MG |