Quaker Simply Granola Oats/Honey/Almond Cereal 28 Ounce Paper Box vs Nature Valley Soft Baked Honey Peanut Butter Filled Squares

Nutrition comparison per 100 g serving

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Quaker Simply Granola Oats/Honey/Almond Cereal 28 Ounce Paper Box wins in 10 out of 14 nutrient categories

Quaker Simply Granola Oats/Honey/Almond Cereal 28 Ounce Paper Box: 10 vs Nature Valley Soft Baked Honey Peanut Butter Filled Squares: 2 (2 ties)

Overview

Nutrient	Quaker Simply Granola Oats/Honey/Almond Cereal 28 Ounce Paper Box	Nature Valley Soft Baked Honey Peanut Butter Filled Squares	Winner
Calories	421 cal	475 cal
Protein	10.6 g	10 g
Carbs	73.7 g	55 g
Fat	11.6 g	25 g
Fiber	10.2 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	Quaker Simply Granola Oats/Honey/Almond Cereal 28 Ounce Paper Box	Nature Valley Soft Baked Honey Peanut Butter Filled Squares	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0.2 MG	0 MG

Mineral	Quaker Simply Granola Oats/Honey/Almond Cereal 28 Ounce Paper Box	Nature Valley Soft Baked Honey Peanut Butter Filled Squares
Calcium, Ca	109 MG	0 MG
Iron, Fe	2.8 MG	1.8 MG
Magnesium, Mg	121 MG	0 MG
Phosphorus, P	392 MG	0 MG
Potassium, K	483 MG	0 MG
Sodium, Na	50 MG	450 MG

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