Quaker Select Starts Protein Banana Nut (6 - 2.15 Ounce) 12.9 Ounce 6 Pack Paper Packet vs Larabar Organic with Superfoods Hazelnut Hemp & Cocoa Fruit & Nut Bar
Nutrition comparison per 100 g serving
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Quaker Select Starts Protein Banana Nut (6 - 2.15 Ounce) 12.9 Ounce 6 Pack Paper Packet wins in 6 out of 11 nutrient categories
Quaker Select Starts Protein Banana Nut (6 - 2.15 Ounce) 12.9 Ounce 6 Pack Paper Packet: 6
vs
Larabar Organic with Superfoods Hazelnut Hemp & Cocoa Fruit & Nut Bar: 4
(1 ties)
Overview
| Nutrient | Quaker Select Starts Protein Banana Nut (6 - 2.15 Ounce) 12.9 Ounce 6 Pack Paper Packet | Larabar Organic with Superfoods Hazelnut Hemp & Cocoa Fruit & Nut Bar | Winner |
|---|---|---|---|
| Calories | 387 cal | 467 cal | |
| Protein | 16.8 g | 8.9 g | |
| Carbs | 65.1 g | 51.1 g | |
| Fat | 8.3 g | 24.4 g | |
| Fiber | 7.1 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Select Starts Protein Banana Nut (6 - 2.15 Ounce) 12.9 Ounce 6 Pack Paper Packet | Larabar Organic with Superfoods Hazelnut Hemp & Cocoa Fruit & Nut Bar | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | Quaker Select Starts Protein Banana Nut (6 - 2.15 Ounce) 12.9 Ounce 6 Pack Paper Packet | Larabar Organic with Superfoods Hazelnut Hemp & Cocoa Fruit & Nut Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 67 MG | |
| Iron, Fe | 2.9 MG | 5.3 MG | |
| Potassium, K | 347 MG | 733 MG | |
| Sodium, Na | 301 MG | 0 MG |