Quaker Select Starts Protein Banana Nut (6 - 2.15 Ounce) 12.9 Ounce 6 Pack Paper Packet vs Fiber One Oats & Peanut Butter Chewy Bar
Nutrition comparison per 100 g serving
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Quaker Select Starts Protein Banana Nut (6 - 2.15 Ounce) 12.9 Ounce 6 Pack Paper Packet wins in 7 out of 11 nutrient categories
Quaker Select Starts Protein Banana Nut (6 - 2.15 Ounce) 12.9 Ounce 6 Pack Paper Packet: 7
vs
Fiber One Oats & Peanut Butter Chewy Bar: 3
(1 ties)
Overview
| Nutrient | Quaker Select Starts Protein Banana Nut (6 - 2.15 Ounce) 12.9 Ounce 6 Pack Paper Packet | Fiber One Oats & Peanut Butter Chewy Bar | Winner |
|---|---|---|---|
| Calories | 387 cal | 375 cal | |
| Protein | 16.8 g | 7.5 g | |
| Carbs | 65.1 g | 67.5 g | |
| Fat | 8.3 g | 12.5 g | |
| Fiber | 7.1 g | 22.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Select Starts Protein Banana Nut (6 - 2.15 Ounce) 12.9 Ounce 6 Pack Paper Packet | Fiber One Oats & Peanut Butter Chewy Bar | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | Quaker Select Starts Protein Banana Nut (6 - 2.15 Ounce) 12.9 Ounce 6 Pack Paper Packet | Fiber One Oats & Peanut Butter Chewy Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 250 MG | |
| Iron, Fe | 2.9 MG | 0.9 MG | |
| Potassium, K | 347 MG | 0 MG | |
| Sodium, Na | 301 MG | 288 MG |