Quaker Select Starts Protein Banana Nut (6 - 2.15 Ounce) 12.9 Ounce 6 Pack Paper Packet vs Crunchy Almond Oatmeal Crisp Cereal

Nutrition comparison per 100 g serving

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Crunchy Almond Oatmeal Crisp Cereal wins in 9 out of 17 nutrient categories

Quaker Select Starts Protein Banana Nut (6 - 2.15 Ounce) 12.9 Ounce 6 Pack Paper Packet: 6 vs Crunchy Almond Oatmeal Crisp Cereal: 9 (2 ties)

Overview

Nutrient	Quaker Select Starts Protein Banana Nut (6 - 2.15 Ounce) 12.9 Ounce 6 Pack Paper Packet	Crunchy Almond Oatmeal Crisp Cereal	Winner
Calories	387 cal	400 cal
Protein	16.8 g	10 g
Carbs	65.1 g	78.3 g
Fat	8.3 g	6.7 g
Fiber	7.1 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	Quaker Select Starts Protein Banana Nut (6 - 2.15 Ounce) 12.9 Ounce 6 Pack Paper Packet	Crunchy Almond Oatmeal Crisp Cereal	Winner
Pantothenic acid	0 MG	1.7 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.7 MG
Vitamin C, total ascorbic acid	0.8 MG	0 MG

Mineral	Quaker Select Starts Protein Banana Nut (6 - 2.15 Ounce) 12.9 Ounce 6 Pack Paper Packet	Crunchy Almond Oatmeal Crisp Cereal
Calcium, Ca	78 MG	33 MG
Iron, Fe	2.9 MG	15 MG
Magnesium, Mg	0 MG	67 MG
Phosphorus, P	0 MG	167 MG
Potassium, K	347 MG	350 MG
Sodium, Na	301 MG	208 MG

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