Quaker Select Starts Protein Banana Nut (6 - 2.15 Ounce) 12.9 Ounce 6 Pack Paper Packet vs Cascadian Farm Organic Peanut Butter Crunchy Granola Bar
Nutrition comparison per 100 g serving
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Quaker Select Starts Protein Banana Nut (6 - 2.15 Ounce) 12.9 Ounce 6 Pack Paper Packet wins in 9 out of 11 nutrient categories
Quaker Select Starts Protein Banana Nut (6 - 2.15 Ounce) 12.9 Ounce 6 Pack Paper Packet: 9
vs
Cascadian Farm Organic Peanut Butter Crunchy Granola Bar: 1
(1 ties)
Overview
| Nutrient | Quaker Select Starts Protein Banana Nut (6 - 2.15 Ounce) 12.9 Ounce 6 Pack Paper Packet | Cascadian Farm Organic Peanut Butter Crunchy Granola Bar | Winner |
|---|---|---|---|
| Calories | 387 cal | 475 cal | |
| Protein | 16.8 g | 10 g | |
| Carbs | 65.1 g | 65 g | |
| Fat | 8.3 g | 20 g | |
| Fiber | 7.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Select Starts Protein Banana Nut (6 - 2.15 Ounce) 12.9 Ounce 6 Pack Paper Packet | Cascadian Farm Organic Peanut Butter Crunchy Granola Bar | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | Quaker Select Starts Protein Banana Nut (6 - 2.15 Ounce) 12.9 Ounce 6 Pack Paper Packet | Cascadian Farm Organic Peanut Butter Crunchy Granola Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 2.5 MG | |
| Potassium, K | 347 MG | 275 MG | |
| Sodium, Na | 301 MG | 300 MG |