Quaker Rice Cakes Lightly Salted 4.47 Ounce Plastic Bag vs Snacks
Nutrition comparison per 100 g serving
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Quaker Rice Cakes Lightly Salted 4.47 Ounce Plastic Bag wins in 5 out of 10 nutrient categories
Quaker Rice Cakes Lightly Salted 4.47 Ounce Plastic Bag: 5
vs
Snacks: 4
(1 ties)
Overview
| Nutrient | Quaker Rice Cakes Lightly Salted 4.47 Ounce Plastic Bag | Snacks | Winner |
|---|---|---|---|
| Calories | 392 cal | 415 cal | |
| Protein | 9.0 g | 3.8 g | |
| Carbs | 82.1 g | 73.0 g | |
| Fat | 4.2 g | 12.0 g | |
| Fiber | 2.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Rice Cakes Lightly Salted 4.47 Ounce Plastic Bag | Snacks | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.2 MG |
Minerals
| Mineral | Quaker Rice Cakes Lightly Salted 4.47 Ounce Plastic Bag | Snacks | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 943 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Sodium, Na | 147 MG | 341 MG |