Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag vs Baken-ets Chicarrones Sweet Southern Heat BBQ Fried Pork Skins 1.5 Ounces
Nutrition comparison per 100 g serving
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Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag wins in 6 out of 10 nutrient categories
Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag: 6
vs
Baken-ets Chicarrones Sweet Southern Heat BBQ Fried Pork Skins 1.5 Ounces: 3
(1 ties)
Overview
| Nutrient | Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag | Baken-ets Chicarrones Sweet Southern Heat BBQ Fried Pork Skins 1.5 Ounces | Winner |
|---|---|---|---|
| Calories | 408 cal | 500 cal | |
| Protein | 6.8 g | 50 g | |
| Carbs | 81.6 g | 7.1 g | |
| Fat | 6.7 g | 32.1 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag | Baken-ets Chicarrones Sweet Southern Heat BBQ Fried Pork Skins 1.5 Ounces | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.2 MG | 0 MG |
Minerals
| Mineral | Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag | Baken-ets Chicarrones Sweet Southern Heat BBQ Fried Pork Skins 1.5 Ounces | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 251 MG | 2,571 MG |