Quaker Real Medleys Summer Berry Oatmeal 2.46 Ounce Cup vs Quaker Protein Cranberry Almond Instant Oatmeal (8-2.18 Oz) 17.4 Ounce 8 Pack Bag in Box
Nutrition comparison per 100 g serving
Ad 468x60
Quaker Real Medleys Summer Berry Oatmeal 2.46 Ounce Cup wins in 7 out of 11 nutrient categories
Quaker Real Medleys Summer Berry Oatmeal 2.46 Ounce Cup: 7
vs
Quaker Protein Cranberry Almond Instant Oatmeal (8-2.18 Oz) 17.4 Ounce 8 Pack Bag in Box: 3
(1 ties)
Overview
| Nutrient | Quaker Real Medleys Summer Berry Oatmeal 2.46 Ounce Cup | Quaker Protein Cranberry Almond Instant Oatmeal (8-2.18 Oz) 17.4 Ounce 8 Pack Bag in Box | Winner |
|---|---|---|---|
| Calories | 357 cal | 387 cal | |
| Protein | 11.4 g | 16.1 g | |
| Carbs | 72.9 g | 66.1 g | |
| Fat | 4.3 g | 7.3 g | |
| Fiber | 10 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Real Medleys Summer Berry Oatmeal 2.46 Ounce Cup | Quaker Protein Cranberry Almond Instant Oatmeal (8-2.18 Oz) 17.4 Ounce 8 Pack Bag in Box | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | Quaker Real Medleys Summer Berry Oatmeal 2.46 Ounce Cup | Quaker Protein Cranberry Almond Instant Oatmeal (8-2.18 Oz) 17.4 Ounce 8 Pack Bag in Box | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 65 MG | |
| Iron, Fe | 2.6 MG | 2.3 MG | |
| Potassium, K | 0 MG | 306 MG | |
| Sodium, Na | 357 MG | 306 MG |