Quaker Popped Savory Mix Variety (8 - .67 Ounce) 5.36 Ounce Plastic Bag vs 16.00OZ LAY'S REGULAR
Nutrition comparison per 100 g serving
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16.00OZ LAY'S REGULAR wins in 8 out of 16 nutrient categories
Quaker Popped Savory Mix Variety (8 - .67 Ounce) 5.36 Ounce Plastic Bag: 5
vs
16.00OZ LAY'S REGULAR: 8
(3 ties)
Overview
| Nutrient | Quaker Popped Savory Mix Variety (8 - .67 Ounce) 5.36 Ounce Plastic Bag | 16.00OZ LAY'S REGULAR | Winner |
|---|---|---|---|
| Calories | 444 cal | 571 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 70.9 g | 53.6 g | |
| Fat | 15.9 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Popped Savory Mix Variety (8 - .67 Ounce) 5.36 Ounce Plastic Bag | 16.00OZ LAY'S REGULAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | Quaker Popped Savory Mix Variety (8 - .67 Ounce) 5.36 Ounce Plastic Bag | 16.00OZ LAY'S REGULAR | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Potassium, K | 275 MG | 1,250 MG | |
| Sodium, Na | 931 MG | 607 MG | |
| Zinc, Zn | 0 MG | 1.1 MG |