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Know what is on your plate.

Pepsi, Quaker Popped Savory Mix Variety (8 - .67 Ounce) 5.36 Ounce Plastic Bag

Snacks Pepsico Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

444 Calories
6.7g Protein
70.9g Carbs
15.9g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 7%
Carbs 70.9g 76%
Fat 15.9g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 444
% Daily Value*
Total Fat 15.9g 20%
Saturated Fat 1.6g 8%
Trans Fat 0.2g
Cholesterol 0mg 0%
Sodium 931mg 40%
Total Carbohydrate 70.9g 26%
Dietary Fiber 3.6g 13%
Total Sugars 7.6g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 1.5mg 8%
Potassium 275mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 1.5 MG 8%
Potassium, K 275 MG 6%
Sodium, Na 931 MG 40%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (40% DV).

About Quaker Popped Savory Mix Variety (8 - .67 Ounce) 5.36 Ounce Plastic Bag

Quaker Popped Savory Mix Variety by Pepsico is a whole grain brown rice and corn puffed snack seasoned with buttermilk, onion, garlic, tomato, and molasses, delivering 444 calories, 6.69g protein, and 70.89g carbs per 19g serving. The multi-grain base and savory-sweet seasoning combination offer a more nutritionally layered snack than plain puffed rice, with 3.6g of fiber from the whole grain rice base.

Ingredients

INGREDIENTS: WHOLE GRAIN BROWN RICE FLOUR, DEGERMINATED MILLED CORN, SUNFLOWER OIL, SUGAR, SALT, DRY WHEY, BROWN SUGAR, ONION POWDER, MOLASSES, BUTTERMILK POWDER, YEAST EXTRACT, SPICES, TOMATO (DRIED), GARLIC POWDER, CITRIC ACID, NATURAL FLAVOR, TOCOPHEROLS (PRESERVATIVE), PAPRIKA (COLOR), GUM ARABIC.

Dietary Information

Notable micronutrients in Quaker Popped Savory Mix Variety (8 - .67 Ounce) 5.36 Ounce Plastic Bag include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 444 calories per 100 grams, Quaker Popped Savory Mix Variety (8 - .67 Ounce) 5.36 Ounce Plastic Bag gets 6% of its calories from protein, 64% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pepsi, Quaker Popped Savory Mix Variety (8 - .67 Ounce) 5.36 Ounce Plastic Bag

See how Pepsi, Quaker Popped Savory Mix Variety (8 - .67 Ounce) 5.36 Ounce Plastic Bag compares to other foods in terms of nutrition:

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