Quaker Popped Blackberry Pomegranate Sweet Oat Crisps 7 Ounce Bag vs Quaker Popped Hummus Chips White Cheddar Herb 4 Ounce Paper Box
Nutrition comparison per 100 g serving
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Quaker Popped Hummus Chips White Cheddar Herb 4 Ounce Paper Box wins in 7 out of 10 nutrient categories
Quaker Popped Blackberry Pomegranate Sweet Oat Crisps 7 Ounce Bag: 2
vs
Quaker Popped Hummus Chips White Cheddar Herb 4 Ounce Paper Box: 7
(1 ties)
Overview
| Nutrient | Quaker Popped Blackberry Pomegranate Sweet Oat Crisps 7 Ounce Bag | Quaker Popped Hummus Chips White Cheddar Herb 4 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 378 cal | 430 cal | |
| Protein | 8.0 g | 13.4 g | |
| Carbs | 81.5 g | 62.1 g | |
| Fat | 5.3 g | 17.8 g | |
| Fiber | 10.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Popped Blackberry Pomegranate Sweet Oat Crisps 7 Ounce Bag | Quaker Popped Hummus Chips White Cheddar Herb 4 Ounce Paper Box | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | Quaker Popped Blackberry Pomegranate Sweet Oat Crisps 7 Ounce Bag | Quaker Popped Hummus Chips White Cheddar Herb 4 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 142 MG | |
| Iron, Fe | 2.2 MG | 3.9 MG | |
| Sodium, Na | 479 MG | 694 MG |