Quaker Old Fashioned Grits 24 Ounce Canister vs Quaker Real Medleys Cherry Pistachio Oatmeal 2.57 Ounce Cup
Nutrition comparison per 100 g serving
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Quaker Old Fashioned Grits 24 Ounce Canister wins in 6 out of 13 nutrient categories
Quaker Old Fashioned Grits 24 Ounce Canister: 6
vs
Quaker Real Medleys Cherry Pistachio Oatmeal 2.57 Ounce Cup: 5
(2 ties)
Overview
| Nutrient | Quaker Old Fashioned Grits 24 Ounce Canister | Quaker Real Medleys Cherry Pistachio Oatmeal 2.57 Ounce Cup | Winner |
|---|---|---|---|
| Calories | 366 cal | 397 cal | |
| Protein | 9.8 g | 12.3 g | |
| Carbs | 78.1 g | 67.1 g | |
| Fat | 1.2 g | 11.0 g | |
| Fiber | 2.4 g | 6.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Old Fashioned Grits 24 Ounce Canister | Quaker Real Medleys Cherry Pistachio Oatmeal 2.57 Ounce Cup | Winner |
|---|---|---|---|
| Niacin | 4.9 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Quaker Old Fashioned Grits 24 Ounce Canister | Quaker Real Medleys Cherry Pistachio Oatmeal 2.57 Ounce Cup | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 110 MG | |
| Iron, Fe | 4.4 MG | 2.5 MG | |
| Sodium, Na | 0 MG | 178 MG |