Quaker Life Original Multigrain Cereal 21.6 Ounce Paper Box vs Nature Valley Backpacker Chocolate Chip Chewy Oatmeal Bites
Nutrition comparison per 100 g serving
Ad 468x60
Quaker Life Original Multigrain Cereal 21.6 Ounce Paper Box wins in 15 out of 17 nutrient categories
Quaker Life Original Multigrain Cereal 21.6 Ounce Paper Box: 15
vs
Nature Valley Backpacker Chocolate Chip Chewy Oatmeal Bites: 0
(2 ties)
Overview
| Nutrient | Quaker Life Original Multigrain Cereal 21.6 Ounce Paper Box | Nature Valley Backpacker Chocolate Chip Chewy Oatmeal Bites | Winner |
|---|---|---|---|
| Calories | 375 cal | 429 cal | |
| Protein | 9.8 g | 5.7 g | |
| Carbs | 52.3 g | 68.6 g | |
| Fat | 4.4 g | 17.1 g | |
| Fiber | 6.4 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Life Original Multigrain Cereal 21.6 Ounce Paper Box | Nature Valley Backpacker Chocolate Chip Chewy Oatmeal Bites | Winner |
|---|---|---|---|
| Niacin | 17.4 MG | 0 MG | |
| Riboflavin | 1.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Quaker Life Original Multigrain Cereal 21.6 Ounce Paper Box | Nature Valley Backpacker Chocolate Chip Chewy Oatmeal Bites | Winner |
|---|---|---|---|
| Calcium, Ca | 350 MG | 0 MG | |
| Iron, Fe | 30.6 MG | 1.0 MG | |
| Phosphorus, P | 400 MG | 0 MG | |
| Potassium, K | 260 MG | 0 MG | |
| Sodium, Na | 496 MG | 371 MG | |
| Zinc, Zn | 12.5 MG | 0 MG |