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Quaker Instant Quaker Oatmeal Express Cup Apple Cinnamon 1.51Z/12 vs Zee Zees Soft Baked Bar

Nutrition comparison per 100 g serving

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Zee Zees Soft Baked Bar wins in 6 out of 12 nutrient categories
Quaker Instant Quaker Oatmeal Express Cup Apple Cinnamon 1.51Z/12: 3 vs Zee Zees Soft Baked Bar: 6 (3 ties)

Overview

Nutrient Quaker Instant Quaker Oatmeal Express Cup Apple Cinnamon 1.51Z/12 Zee Zees Soft Baked Bar Winner
Calories 372 cal 11,538 cal
Protein 9.3 g 153.9 g
Carbs 76.7 g 1,846.2 g
Fat 4.7 g 384.6 g
Fiber 9.3 g 153.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Quaker Instant Quaker Oatmeal Express Cup Apple Cinnamon 1.51Z/12 Zee Zees Soft Baked Bar Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral Quaker Instant Quaker Oatmeal Express Cup Apple Cinnamon 1.51Z/12 Zee Zees Soft Baked Bar Winner
Calcium, Ca 47 MG 769 MG
Iron, Fe 2.8 MG 76.9 MG
Potassium, K 349 MG 4,154 MG
Sodium, Na 372 MG 3,462 MG
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