Quaker Instant Oatmeal Maple & Brown Sugar 1.69 Oz Cup vs Larabar Chocolate Mint Truffles
Nutrition comparison per 100 g serving
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Larabar Chocolate Mint Truffles wins in 6 out of 11 nutrient categories
Quaker Instant Oatmeal Maple & Brown Sugar 1.69 Oz Cup: 3
vs
Larabar Chocolate Mint Truffles: 6
(2 ties)
Overview
| Nutrient | Quaker Instant Oatmeal Maple & Brown Sugar 1.69 Oz Cup | Larabar Chocolate Mint Truffles | Winner |
|---|---|---|---|
| Calories | 375 cal | 500 cal | |
| Protein | 8.3 g | 10 g | |
| Carbs | 77.1 g | 50 g | |
| Fat | 5.2 g | 30 g | |
| Fiber | 6.2 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Instant Oatmeal Maple & Brown Sugar 1.69 Oz Cup | Larabar Chocolate Mint Truffles | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Quaker Instant Oatmeal Maple & Brown Sugar 1.69 Oz Cup | Larabar Chocolate Mint Truffles | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 133 MG | |
| Iron, Fe | 2.7 MG | 5.7 MG | |
| Potassium, K | 271 MG | 700 MG | |
| Sodium, Na | 604 MG | 100 MG |