Quaker Instant Grits Natural & Artificial Butter Flavor (22 - 0.98 Ounce) 21.7 Ounce 22 Count Paper Pouch vs Nature Valley Baked Oat Bites Cereal
Nutrition comparison per 100 g serving
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Quaker Instant Grits Natural & Artificial Butter Flavor (22 - 0.98 Ounce) 21.7 Ounce 22 Count Paper Pouch wins in 8 out of 14 nutrient categories
Quaker Instant Grits Natural & Artificial Butter Flavor (22 - 0.98 Ounce) 21.7 Ounce 22 Count Paper Pouch: 8
vs
Nature Valley Baked Oat Bites Cereal: 4
(2 ties)
Overview
| Nutrient | Quaker Instant Grits Natural & Artificial Butter Flavor (22 - 0.98 Ounce) 21.7 Ounce 22 Count Paper Pouch | Nature Valley Baked Oat Bites Cereal | Winner |
|---|---|---|---|
| Calories | 366 cal | 433 cal | |
| Protein | 8.1 g | 13.3 g | |
| Carbs | 74.7 g | 66.7 g | |
| Fat | 5.7 g | 13.3 g | |
| Fiber | 4.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Instant Grits Natural & Artificial Butter Flavor (22 - 0.98 Ounce) 21.7 Ounce 22 Count Paper Pouch | Nature Valley Baked Oat Bites Cereal | Winner |
|---|---|---|---|
| Niacin | 7.0 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Quaker Instant Grits Natural & Artificial Butter Flavor (22 - 0.98 Ounce) 21.7 Ounce 22 Count Paper Pouch | Nature Valley Baked Oat Bites Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 419 MG | 67 MG | |
| Iron, Fe | 41.3 MG | 3.6 MG | |
| Potassium, K | 121 MG | 200 MG | |
| Sodium, Na | 1,202 MG | 333 MG |