QUAKER FRUIT & OATMEAL BFSTCOOKIE OATMEAL RAISIN 84.48Z/1 vs Kellogg's Cereal Breakfast Bar Chocolate 32.16oz 4ct
Nutrition comparison per 100 g serving
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QUAKER FRUIT & OATMEAL BFSTCOOKIE OATMEAL RAISIN 84.48Z/1 wins in 11 out of 19 nutrient categories
QUAKER FRUIT & OATMEAL BFSTCOOKIE OATMEAL RAISIN 84.48Z/1: 11
vs
Kellogg's Cereal Breakfast Bar Chocolate 32.16oz 4ct: 5
(3 ties)
Overview
| Nutrient | QUAKER FRUIT & OATMEAL BFSTCOOKIE OATMEAL RAISIN 84.48Z/1 | Kellogg's Cereal Breakfast Bar Chocolate 32.16oz 4ct | Winner |
|---|---|---|---|
| Calories | 354 cal | 397 cal | |
| Protein | 6.3 g | 5.3 g | |
| Carbs | 68.8 g | 72.7 g | |
| Fat | 9.4 g | 11.7 g | |
| Fiber | 10.4 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUAKER FRUIT & OATMEAL BFSTCOOKIE OATMEAL RAISIN 84.48Z/1 | Kellogg's Cereal Breakfast Bar Chocolate 32.16oz 4ct | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 116 UG | |
| Niacin | 6.3 MG | 4.2 MG | |
| Riboflavin | 0.5 MG | 0.9 MG | |
| Thiamin | 0 MG | 0.8 MG | |
| Vitamin A, RAE | 0 UG | 237 UG | |
| Vitamin B-12 | 1.9 UG | 0 UG | |
| Vitamin B-6 | 0.6 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | QUAKER FRUIT & OATMEAL BFSTCOOKIE OATMEAL RAISIN 84.48Z/1 | Kellogg's Cereal Breakfast Bar Chocolate 32.16oz 4ct | Winner |
|---|---|---|---|
| Calcium, Ca | 625 MG | 205.3 MG | |
| Iron, Fe | 13.1 MG | 2.9 MG | |
| Potassium, K | 250 MG | 161 MG | |
| Sodium, Na | 396 MG | 394 MG |