Quaker Corn Crunch Toasted Corn & Oat Cereal 15 Ounce Paper Box vs Larabar Honey Almond Cranberry Crunchy Nut & Seed Bar
Nutrition comparison per 100 g serving
Ad 468x60
Quaker Corn Crunch Toasted Corn & Oat Cereal 15 Ounce Paper Box wins in 5 out of 10 nutrient categories
Quaker Corn Crunch Toasted Corn & Oat Cereal 15 Ounce Paper Box: 5
vs
Larabar Honey Almond Cranberry Crunchy Nut & Seed Bar: 4
(1 ties)
Overview
| Nutrient | Quaker Corn Crunch Toasted Corn & Oat Cereal 15 Ounce Paper Box | Larabar Honey Almond Cranberry Crunchy Nut & Seed Bar | Winner |
|---|---|---|---|
| Calories | 357 cal | 571 cal | |
| Protein | 4.3 g | 14.3 g | |
| Carbs | 87.6 g | 37.1 g | |
| Fat | 3.0 g | 42.9 g | |
| Fiber | 9.7 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Quaker Corn Crunch Toasted Corn & Oat Cereal 15 Ounce Paper Box | Larabar Honey Almond Cranberry Crunchy Nut & Seed Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 171 MG | |
| Iron, Fe | 14.7 MG | 6.9 MG | |
| Potassium, K | 77 MG | 571 MG | |
| Sodium, Na | 572 MG | 143 MG |