QUAIL EGGS PICKLED JALAPENO' vs 100% LIQUID EGG WHITES
Nutrition comparison per 100 g serving
Ad 468x60
100% LIQUID EGG WHITES wins in 6 out of 12 nutrient categories
QUAIL EGGS PICKLED JALAPENO': 2
vs
100% LIQUID EGG WHITES: 6
(4 ties)
Overview
| Nutrient | QUAIL EGGS PICKLED JALAPENO' | 100% LIQUID EGG WHITES | Winner |
|---|---|---|---|
| Calories | 86 cal | 54 cal | |
| Protein | 6.9 g | 10.9 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 5.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUAIL EGGS PICKLED JALAPENO' | 100% LIQUID EGG WHITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | QUAIL EGGS PICKLED JALAPENO' | 100% LIQUID EGG WHITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 828 MG | 163 MG |