QANCHA vs WELCH'S

Nutrition comparison per 100 g serving

Ad 468x60

QANCHA wins in 6 out of 10 nutrient categories

QANCHA: 6 vs WELCH'S: 2 (2 ties)

Overview

Nutrient	QANCHA	WELCH'S	Winner
Calories	464 cal	471 cal
Protein	14.3 g	9.4 g
Carbs	60.7 g	51.8 g
Fat	17.9 g	25.9 g
Fiber	17.9 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	QANCHA	WELCH'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	QANCHA	WELCH'S
Calcium, Ca	0 MG	47 MG
Iron, Fe	2.6 MG	1.7 MG
Sodium, Na	571 MG	188 MG

Ad 728x90