PURUNCHON vs BAKED WHIT CHEDDAR
Nutrition comparison per 100 g serving
Ad 468x60
PURUNCHON wins in 6 out of 10 nutrient categories
PURUNCHON: 6
vs
BAKED WHIT CHEDDAR: 1
(3 ties)
Overview
| Nutrient | PURUNCHON | BAKED WHIT CHEDDAR | Winner |
|---|---|---|---|
| Calories | 533 cal | 536 cal | |
| Protein | 33.3 g | 10.7 g | |
| Carbs | 40 g | 42.9 g | |
| Fat | 26.7 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURUNCHON | BAKED WHIT CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PURUNCHON | BAKED WHIT CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 533 MG | 214 MG | |
| Iron, Fe | 8.4 MG | 1.3 MG | |
| Sodium, Na | 833 MG | 964 MG |