PURPLE CORN PUDDING vs PUDDING SNACKS FAT FREE CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
PURPLE CORN PUDDING: 4
vs
PUDDING SNACKS FAT FREE CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | PURPLE CORN PUDDING | PUDDING SNACKS FAT FREE CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 400 cal | 98 cal | |
| Protein | 5.9 g | 1.1 g | |
| Carbs | 94.1 g | 21.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURPLE CORN PUDDING | PUDDING SNACKS FAT FREE CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | PURPLE CORN PUDDING | PUDDING SNACKS FAT FREE CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 353 MG | 326 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Sodium, Na | 0 MG | 147 MG |