PURPLE CORN ORGANIC 100% STONEGROUND PURPLE CORN CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR AND A PINCH OF SEA SALT STONEGROUND FLAKES CEREAL vs FREEDOM FOODS
Nutrition comparison per 100 g serving
Ad 468x60
PURPLE CORN ORGANIC 100% STONEGROUND PURPLE CORN CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR AND A PINCH OF SEA SALT STONEGROUND FLAKES CEREAL wins in 4 out of 10 nutrient categories
PURPLE CORN ORGANIC 100% STONEGROUND PURPLE CORN CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR AND A PINCH OF SEA SALT STONEGROUND FLAKES CEREAL: 4
vs
FREEDOM FOODS: 3
(3 ties)
Overview
| Nutrient | PURPLE CORN ORGANIC 100% STONEGROUND PURPLE CORN CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR AND A PINCH OF SEA SALT STONEGROUND FLAKES CEREAL | FREEDOM FOODS | Winner |
|---|---|---|---|
| Calories | 356 cal | 395 cal | |
| Protein | 8.9 g | 7.0 g | |
| Carbs | 75.6 g | 81.4 g | |
| Fat | 4.4 g | 2.3 g | |
| Fiber | 6.7 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURPLE CORN ORGANIC 100% STONEGROUND PURPLE CORN CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR AND A PINCH OF SEA SALT STONEGROUND FLAKES CEREAL | FREEDOM FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PURPLE CORN ORGANIC 100% STONEGROUND PURPLE CORN CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR AND A PINCH OF SEA SALT STONEGROUND FLAKES CEREAL | FREEDOM FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 222 MG | 244 MG |