PURE ORGANIC ICELANDIC NONFAT YOGURT vs BLUEBERRY ON THE BOTTOM NONFAT GREEK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PURE ORGANIC ICELANDIC NONFAT YOGURT wins in 5 out of 11 nutrient categories
PURE ORGANIC ICELANDIC NONFAT YOGURT: 5
vs
BLUEBERRY ON THE BOTTOM NONFAT GREEK YOGURT: 1
(5 ties)
Overview
| Nutrient | PURE ORGANIC ICELANDIC NONFAT YOGURT | BLUEBERRY ON THE BOTTOM NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 56 cal | 73 cal | |
| Protein | 12.0 g | 8 g | |
| Carbs | 4.2 g | 9.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE ORGANIC ICELANDIC NONFAT YOGURT | BLUEBERRY ON THE BOTTOM NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PURE ORGANIC ICELANDIC NONFAT YOGURT | BLUEBERRY ON THE BOTTOM NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 42 MG | 27 MG |