PUMPKIN TARTS vs ALL BUTTER CROISSANTS
Nutrition comparison per 100 g serving
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ALL BUTTER CROISSANTS wins in 6 out of 11 nutrient categories
PUMPKIN TARTS: 4
vs
ALL BUTTER CROISSANTS: 6
(1 ties)
Overview
| Nutrient | PUMPKIN TARTS | ALL BUTTER CROISSANTS | Winner |
|---|---|---|---|
| Calories | 341 cal | 422 cal | |
| Protein | 4.7 g | 6.7 g | |
| Carbs | 42.4 g | 51.1 g | |
| Fat | 17.7 g | 22.2 g | |
| Fiber | 1.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN TARTS | ALL BUTTER CROISSANTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | PUMPKIN TARTS | ALL BUTTER CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 44 MG | |
| Iron, Fe | 1.7 MG | 2 MG | |
| Potassium, K | 0 MG | 122 MG | |
| Sodium, Na | 88 MG | 422 MG |