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PUMPKIN TARTS

Croissants, Sweet Rolls, Muffins & Other Pastries TWO-BITE Branded
341 Calories
4.7g Protein
42.4g Carbs
17.7g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 341
% Daily Value*
Total Fat 17.7g 23%
Saturated Fat 7.1g 35%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 88mg 4%
Total Carbohydrate 42.4g 15%
Dietary Fiber 1.2g 4%
Total Sugars 20g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 7%
Carbs 42.4g 65%
Fat 17.7g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.7 MG 9%
Sodium, Na 88 MG 4%

Related Foods in Croissants, Sweet Rolls, Muffins & Other Pastries

Food Calories Protein Carbs Fat
GLAZED APPLE FRITTERS 384 4.0g 42.4g 21.2g STRAWBERRY PASTRY CRISPS 400 4g 80g 8g GLAZED HONEY BUN 394 5.6g 52.8g 17.6g HONEY BUNS 400 5.9g 52.9g 17.7g HONEY BUNS 400 5.9g 52.9g 17.7g WHEAT ROLLS 224 9.4g 41.2g 2.4g

About PUMPKIN TARTS

PUMPKIN TARTS is a calorie-dense food with 341 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 42.4g of carbohydrates, and 17.7g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SHORTENING (PALM, SOYBEAN AND MODIFIED PALM OIL), PUMPKIN, EGG, SWEETENED CONDENSED MILK, WATER, SOYBEAN OIL, DEXTROSE, GLUCOSE, MARGARINE [SOYBEAN AND MODIFIED PALM OIL, WATER, SALT, WHEY POWDER, SOYBEAN LECTHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, COLOR (ANNATTO)], MODIFIED CORN STARCH, VINEGAR, SPICES, COLOR (BETA CAROTENE), SALT, POTASSIUM SORBATE (PRESERVATIVE), SOYBEAN LECITHIN, XANTHAN GUM, CAROB BEAN GUM, GUAR GUM.

Calorie Breakdown

At 341 calories per 100 grams, PUMPKIN TARTS gets 6% of its calories from protein, 50% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

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