PUMPKIN SPICE VEGAN MUFFIN vs GERMAN BEE STING CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PUMPKIN SPICE VEGAN MUFFIN: 4
vs
GERMAN BEE STING CAKE: 4
(3 ties)
Overview
| Nutrient | PUMPKIN SPICE VEGAN MUFFIN | GERMAN BEE STING CAKE | Winner |
|---|---|---|---|
| Calories | 382 cal | 410 cal | |
| Protein | 3.6 g | 10.3 g | |
| Carbs | 56.4 g | 69.2 g | |
| Fat | 18.2 g | 7.2 g | |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE VEGAN MUFFIN | GERMAN BEE STING CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SPICE VEGAN MUFFIN | GERMAN BEE STING CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 51 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 364 MG | 295 MG |