PUMPKIN SPICE VEGAN MUFFIN vs CONFETTI CUPCAKES
Nutrition comparison per 100 g serving
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PUMPKIN SPICE VEGAN MUFFIN wins in 7 out of 11 nutrient categories
PUMPKIN SPICE VEGAN MUFFIN: 7
vs
CONFETTI CUPCAKES: 2
(2 ties)
Overview
| Nutrient | PUMPKIN SPICE VEGAN MUFFIN | CONFETTI CUPCAKES | Winner |
|---|---|---|---|
| Calories | 382 cal | 394 cal | |
| Protein | 3.6 g | 2.8 g | |
| Carbs | 56.4 g | 59.2 g | |
| Fat | 18.2 g | 16.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE VEGAN MUFFIN | CONFETTI CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SPICE VEGAN MUFFIN | CONFETTI CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 364 MG | 338 MG |