PUMPKIN SPICE GRANOLA CLUSTERS vs GRANOLA NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
GRANOLA NUGGETS wins in 6 out of 11 nutrient categories
PUMPKIN SPICE GRANOLA CLUSTERS: 3
vs
GRANOLA NUGGETS: 6
(2 ties)
Overview
| Nutrient | PUMPKIN SPICE GRANOLA CLUSTERS | GRANOLA NUGGETS | Winner |
|---|---|---|---|
| Calories | 467 cal | 433 cal | |
| Protein | 8.3 g | 6.7 g | |
| Carbs | 80 g | 73.3 g | |
| Fat | 13.3 g | 11.7 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE GRANOLA CLUSTERS | GRANOLA NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | PUMPKIN SPICE GRANOLA CLUSTERS | GRANOLA NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 67 MG | |
| Iron, Fe | 3.5 MG | 2.4 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 225 MG | 467 MG |