PUMPKIN SPICE GRAIN-FREE SUPERFOOD GRANOLA vs GRANOLA CRUNCH
Nutrition comparison per 100 g serving
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PUMPKIN SPICE GRAIN-FREE SUPERFOOD GRANOLA wins in 5 out of 10 nutrient categories
PUMPKIN SPICE GRAIN-FREE SUPERFOOD GRANOLA: 5
vs
GRANOLA CRUNCH: 4
(1 ties)
Overview
| Nutrient | PUMPKIN SPICE GRAIN-FREE SUPERFOOD GRANOLA | GRANOLA CRUNCH | Winner |
|---|---|---|---|
| Calories | 533 cal | 435 cal | |
| Protein | 16.7 g | 9.7 g | |
| Carbs | 33.3 g | 72.6 g | |
| Fat | 40 g | 11.3 g | |
| Fiber | 6.7 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE GRAIN-FREE SUPERFOOD GRANOLA | GRANOLA CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | PUMPKIN SPICE GRAIN-FREE SUPERFOOD GRANOLA | GRANOLA CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 129 MG | |
| Iron, Fe | 6 MG | 2.3 MG | |
| Sodium, Na | 417 MG | 242 MG |