PUMPKIN SPICE FLAVORED PRETZELS vs VANILLA YOGURT BLUEBERRIES
Nutrition comparison per 100 g serving
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VANILLA YOGURT BLUEBERRIES wins in 5 out of 11 nutrient categories
PUMPKIN SPICE FLAVORED PRETZELS: 2
vs
VANILLA YOGURT BLUEBERRIES: 5
(4 ties)
Overview
| Nutrient | PUMPKIN SPICE FLAVORED PRETZELS | VANILLA YOGURT BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 73.3 g | 70 g | |
| Fat | 20 g | 16.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE FLAVORED PRETZELS | VANILLA YOGURT BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SPICE FLAVORED PRETZELS | VANILLA YOGURT BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 333 MG | 50 MG |