PUMPKIN SCONES vs 4 CT RAISIN BRAN MUFFINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PUMPKIN SCONES: 4
vs
4 CT RAISIN BRAN MUFFINS: 4
(2 ties)
Overview
| Nutrient | PUMPKIN SCONES | 4 CT RAISIN BRAN MUFFINS | Winner |
|---|---|---|---|
| Calories | 372 cal | 353 cal | |
| Protein | 4.7 g | 4.2 g | |
| Carbs | 51.2 g | 49.6 g | |
| Fat | 16.3 g | 16.0 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SCONES | 4 CT RAISIN BRAN MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SCONES | 4 CT RAISIN BRAN MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 34 MG | |
| Iron, Fe | 1.7 MG | 1.5 MG | |
| Sodium, Na | 349 MG | 261 MG |