PUMPKIN PIE GRANOLA vs BERRY BLEND ORGANIC GRANOLA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PUMPKIN PIE GRANOLA: 5
vs
BERRY BLEND ORGANIC GRANOLA: 5
(1 ties)
Overview
| Nutrient | PUMPKIN PIE GRANOLA | BERRY BLEND ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Calories | 412 cal | 400 cal | |
| Protein | 8.8 g | 9.1 g | |
| Carbs | 47.1 g | 63.6 g | |
| Fat | 23.5 g | 12.7 g | |
| Fiber | 5.9 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE GRANOLA | BERRY BLEND ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | PUMPKIN PIE GRANOLA | BERRY BLEND ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 36 MG | |
| Iron, Fe | 3.2 MG | 2.0 MG | |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 88 MG | 109 MG |